In 2023, I felt trapped in corporate. So I quit my job and cycled across South Africa — chasing freedom but battling self-doubt and fatigue along the way.
What I discovered changed everything: reinvention isn’t luck — it’s a science. Psychologists have studied it, and the steps are predictable. This guide combines that science with my lived experience to help you break free and reinvent yourself.
* Join over 3k readers, for the price of a Big Mac Meal, take the first steps towards reclaiming your life.
The journey is not about doing more; it’s actually about removing the obstacles, the BS stories and damaging internal dialogue. It’s a journey of subtraction rather than addition. Here’s the formula.
This is a downloadable PDF in 3 parts.
Most people stay stuck because they don’t know they are stuck in a loop, and they cannot see where the loop starts and ends. In this lesson, you’ll learn a simple clarity exercise to pinpoint exactly where you feel trapped — in your work, relationships, or finances — and put words to it. Clarity is the first step to freedom.
Once you see the problem, fear and overwhelm show up: “What if I fail? What if things get worse?” In this lesson, I’ll show you the 5-step psychologically proven process of personal transformation. This way, you will always know where you are on the journey and have the courage to take the next steps.
Courage and a map get you moving, but you need tools for dealing with daily setbacks and challenges. In this lesson, you’ll discover why willpower fails, and how small, repeatable actions can carry you further than you ever thought possible. I will give you the mental tools I used to beat asthma when training, and how I persisted in cycling from Musina to Cape Town—tools you can adapt and use on your journey.
* Join over 3k readers, for the price of a Big Mac Meal, take the first steps towards reclaiming your life.
This is proof that when you reinvent yourself, great things happen. It’s also a reminder that it’s not about you; it’s about all the people whose lives will be better because you chose to become the best version of yourself. Your children, your husband, your wife, your tribe, your people are thirsty for your greatness. Stay stuck, honouring self-doubt and fear is selfish. Reinvent yourself starting now.
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